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		<title>Personal Medicine of Kentucky - Attentive Pediatric Care for Your Child</title>
		<description>Personal Website for Natalie Hodge MD FAAP Board Certified Pediatrician in calvert city and paducah </description>
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		<link>http://personalmedicineofkentucky.com</link>
		<lastBuildDate>Wed, 16 Jan 2013 10:11:20 +0000</lastBuildDate>
		<pubDate>Wed, 16 Jan 2013 10:11:20 +0000</pubDate>
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			<title>Diabetes Tech review Dexcom g4 Part two</title>
			<author>Natalie Hodge MD FAAP</author>
			<dc:creator>Natalie Hodge MD FAAP</dc:creator>
			<description><![CDATA[We set up and tested Kennedy's Dex following the DIY&nbsp; training site at Dexcom.com and in two hours we were up and running. &nbsp; &nbsp;Here are my observations over the past 5 days...&nbsp;<br><br>1. &nbsp; Insertion did not hurt at all. &nbsp; No brainer, &nbsp; Kennedy has very little body fat, &nbsp;and we had been told it would probably [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2013/01/16/diabetes-tech-review-dexcom-g4-part-two</link>
			<pubDate>Wed, 16 Jan 2013 10:11:20 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2013/01/16/diabetes-tech-review-dexcom-g4-part-two</guid>
			<content:encoded><![CDATA[<br><br>We set up and tested Kennedy's Dex following the DIY&nbsp; training site at Dexcom.com and in two hours we were up and running. &nbsp; &nbsp;Here are my observations over the past 5 days...&nbsp;<br><br>1. &nbsp; Insertion did not hurt at all. &nbsp; No brainer, &nbsp; Kennedy has very little body fat, &nbsp;and we had been told it would probably be uncomfortable to wear by our endo. &nbsp; &nbsp;Really, a human hair is pretty tiny...&nbsp;<br><br>2. &nbsp; Tape does peel up after the third day a bit, but we left it alone and it seems to be sticking just fine, aside from these tiny edges that peel up at the top and bottom of adhesive. &nbsp; Kennedy's a dancer, so naturally stretching is going to pull those edges... &nbsp;&nbsp;<br><br>3. &nbsp; No itchiness at the adhesive site whatsoever on day 5, that has been an issue with us for pods so we are happy to see that.&nbsp;<br><br>4. &nbsp; Accuracy gets better and better, &nbsp; &nbsp;day one varied about 15%, &nbsp;but from then on our calibrations have been scary spot on, varying between 1 to 5 points when blood sugar is in range. &nbsp; &nbsp; With super high's ( we did have a pod fail this week) &nbsp;vary's up to 30 points or so, as is to be expected with the variability of the meter at the high level. &nbsp;<br><br>5. &nbsp; Lag time seems to be around 10 minutes or so for us.&nbsp;<br><br>6. &nbsp; &nbsp;Low alarm of 80 seems about right, &nbsp; if she's dropping fast and at 100, &nbsp;we have still been able to thwart low blood sugars and head them off at the pass with this thing. &nbsp;&nbsp;<br><br>7. &nbsp; &nbsp;What an eye opener to see these blood sugars in flux, &nbsp;we really get a new feel for how blood sugars FLOW. &nbsp; &nbsp;Its always going somewhere, rarely flat, except last night when we finally managed to get basals set right!&nbsp;<br><br>More to come but so far we have been happy and grateful for this incredible new diabetes tech!! &nbsp; &nbsp; More on Dex <a href="www.dexcom.com" target="_self" data-cke-saved-href="www.dexcom.com">here.&nbsp;</a><br><br>To &nbsp;Your Best Health,&nbsp;<br>Dr Hodge&nbsp;<br><br><br><br><br><br><br>]]></content:encoded>
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			<title>Diabetes Technology Dexcom G4 review </title>
			<author>Natalie Hodge MD FAAP</author>
			<dc:creator>Natalie Hodge MD FAAP</dc:creator>
			<description><![CDATA[I am excited to be receiving Kennedy's new Dexcom G4 device for us to keep up with blood sugars continuously!&nbsp;&nbsp; Fed ex to ship friday.&nbsp;&nbsp;&nbsp; The other exciting development is that through my emr hello health, I will be able to remotely monitor blood sugars for my diabetics through Hello Health's integration with Qualcomm's [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2013/01/09/diabetes-technology-dexcom-g4-review</link>
			<pubDate>Wed, 09 Jan 2013 18:35:03 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2013/01/09/diabetes-technology-dexcom-g4-review</guid>
			<content:encoded><![CDATA[<br><br>I am excited to be receiving Kennedy's new Dexcom G4 device for us to keep up with blood sugars continuously!&nbsp;&nbsp; Fed ex to ship friday.&nbsp;&nbsp;&nbsp; The other exciting development is that through my emr hello health, I will be able to remotely monitor blood sugars for my diabetics through Hello Health's integration with Qualcomm's 2net platform.&nbsp;&nbsp; Now that is the future!!&nbsp;&nbsp; All Dmom's should be demanding this of their caregivers!! <br><br>To Your best Health, <br>Dr Hodge <br><br><br>]]></content:encoded>
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			<title>So How Do You Make a Diagnosis of ADHD? </title>
			<author>Natalie Hodge MD FAAP</author>
			<dc:creator>Natalie Hodge MD FAAP</dc:creator>
			<description><![CDATA[We use generally the criteria as set forth in the DSM-IV which is our ” Bible” for psychiatric diagnoses.  In addition to this the American Academy of Pediatrics has also added in a few additional criteria for ADHD to consider when looking at medication therapy.  The AAP’s additional criteria essentially asks that we use explicit [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/09/27/so-how-do-you-make-a-diagnosis-of-adhd</link>
			<pubDate>Tue, 27 Sep 2011 15:23:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/09/27/so-how-do-you-make-a-diagnosis-of-adhd</guid>
			<content:encoded><![CDATA[<br><br>We use generally the criteria as set forth in the DSM-IV which is our ” Bible” for psychiatric diagnoses.  In addition to this the American Academy of Pediatrics has also added in a few additional criteria for ADHD to consider when looking at medication therapy.  The AAP’s additional criteria essentially asks that we use explicit criteria from DSM-IV,  second that we obtain information about the child in more than one setting, and third that we give consideration to the possibility of comorbid disorders as OCD and Oppositional Defiant Disorder<BR/><BR/>Here are the DSM criteria…<BR/><BR/>IA. Six or more of the following signs of inattention have been present for at least 6 months to a point that is disruptive and inappropriate for developmental level:<BR/><BR/>* Inattention:<BR/><BR/>1. Often does not give close attention to details or makes careless mistakes in schoolwork, work, or other activities.<BR/>2. Often has trouble keeping attention on tasks or play activities.<BR/>3. Often does not seem to listen when spoken to directly.<BR/>4. Often does not follow instructions and fails to finish schoolwork, chores, or duties in the workplace (not due to oppositional behavior or failure to understand instructions).<BR/>5. Often has trouble organizing activities.<BR/>6. Often avoids, dislikes, or doesn’t want to do things that take a lot of mental effort for a long period of time (such as schoolwork or homework).<BR/>7. Often loses things needed for tasks and activities (such as toys, school assignments, pencils, books, or tools).<BR/>8. Is often easily distracted.<BR/>9. Often forgetful in daily activities.<BR/><BR/>IB. Six or more of the following signs of hyperactivity-impulsivity have been present for at least 6 months to an extent that is disruptive and inappropriate for developmental level:<BR/><BR/>* Hyperactivity:<BR/><BR/>1. Often fidgets with hands or feet or squirms in seat.<BR/>2. Often gets up from seat when remaining in seat is expected.<BR/>3. Often runs about or climbs when and where it is not appropriate (adolescents or adults may feel very restless).<BR/>4. Often has trouble playing or enjoying leisure activities quietly.<BR/>5. Is often &#8220;on the go” or often acts as if &#8220;driven by a motor”.<BR/>6. Often talks excessively.<BR/><BR/>* Impulsiveness:<BR/><BR/>1. Often blurts out answers before questions have been finished.<BR/>2. Often has trouble waiting one’s turn.<BR/>3. Often interrupts or intrudes on others (example: butts into conversations or games).<BR/><BR/>II. Some signs that cause impairment were present before age 7 years.<BR/><BR/>III. Some impairment from the signs is present in two or more settings (such as at school/work and at home).<BR/><BR/>IV. There must be clear evidence of significant impairment in social, school, or work functioning.<BR/><BR/>V. The signs do not happen only during the course of a Pervasive Developmental Disorder, Schizophrenia, or other Psychotic Disorder. The signs are not better accounted for by another mental disorder (such as Mood Disorder, Anxiety Disorder, Dissociative Identity Disorder, or a Personality Disorder).<BR/><BR/>I like to evaluate the child over the course of several visits. It is important to take a careful dietary history in the process of ADHD evaluation. Many processed cereals and convenience foods are loaded with corn syrup. A high sugar diet may play a role in inattentiveness and hyperactivity in many children. Another important factor is sleep. A child who is not getting enough sleep may present with hyperactivity. A careful physical exam and history are necessary to rule out sleep apnea, which may also present with hyperactivity and inattention. Some children will really improve with a trial of diet and sleep hygiene.<br><br>]]></content:encoded>
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			<title>Fall Ragweed </title>
			<author>Natalie Hodge MD FAAP</author>
			<dc:creator>Natalie Hodge MD FAAP</dc:creator>
			<description><![CDATA[ [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/09/20/fall-ragweed</link>
			<pubDate>Tue, 20 Sep 2011 11:20:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/09/20/fall-ragweed</guid>
			<content:encoded><![CDATA[<br><br>]]></content:encoded>
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			<title>What is this pearly bumpy rash my toddler has? </title>
			<author>Natalie Hodge MD FAAP</author>
			<dc:creator>Natalie Hodge MD FAAP</dc:creator>
			<description><![CDATA[Molluscum contagiosum (MC) is a viral infection of the skin or occasionally of the mucous membranes. It is caused by a DNA poxvirus called the molluscum contagiosum virus (MCV). MCV has no animal reservoir, infecting only humans. There are four types of MCV, MCV-1 to -4; MCV-1 is the most prevalent and MCV-2 is seen usually in adults and often [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/08/29/what-is-this-pearly-bumpy-rash-my-toddler-has</link>
			<pubDate>Mon, 29 Aug 2011 10:32:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/08/29/what-is-this-pearly-bumpy-rash-my-toddler-has</guid>
			<content:encoded><![CDATA[<br><br>Molluscum contagiosum (MC) is a viral infection of the skin or occasionally of the mucous membranes. It is caused by a DNA poxvirus called the molluscum contagiosum virus (MCV). MCV has no animal reservoir, infecting only humans. There are four types of MCV, MCV-1 to -4; MCV-1 is the most prevalent and MCV-2 is seen usually in adults and often sexually transmitted. This common viral disease has a higher incidence in children, sexually active adults, and those who are immunodeficient,[1] and the infection is most common in children aged one to ten years old.[2] MC can affect any area of the skin but is most common on the trunk of the body, arms, and legs. It is spread through direct contact or shared items such as clothing or towels.<BR/><BR/>The virus commonly spreads through skin-to-skin contact. This includes sexual contact or touching or scratching the bumps and then touching the skin. Handling objects that have the virus on them (fomites), such as a towel, can also result in infection. The virus can spread from one part of the body to another or to other people. The virus can be spread among children at day care or at school. Molluscum contagiosum is contagious until the bumps are gone (which, if untreated, may last up to 6 months or longer).<BR/><BR/>The time from infection to the appearance of lesions can range up to 6 months, with an average incubation period between 2 and 7 weeks.<BR/><BR/>Individual molluscum lesions may go away on their own and are reported as lasting generally from 6 to 8 weeks,[4] to 2 or 3 months.[5] However via autoinoculation, the disease may propagate and so an outbreak generally lasts longer with mean durations variously reported as 8 months, to about 18 months,[6][7] and with a range of durations from 6 months to 5 years.<BR/><BR/>Treatment is  unnecessary in kids depending on the location and number of lesions, and no single approach has been convincingly shown to be effective. It should also be noted that treatments causing the skin on or near the lesions to rupture may spread the infection further, much the same as scratching does<BR/><BR/>It is helpful for toddlers to treat irritated areas with neosporin, and also helps to put a long shirt over the area, so keep the child from scratching the warts.   There are medical treatments for molluscum, but we generally don't recommend them as they are painful and can cause permanent scarring, whereas molluscum that run their natural course resolve with no scars. <BR/><BR/>It seems bizarre for a viral wart rash to last for so long but the best outcome with the least pain and suffereing ( for both the child and the parent) is watchful waiting! <BR/><BR/>Natalie Hodge MD FAAP <br><br>]]></content:encoded>
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			<title>Which is more painful for diabetes injection, the pen injector or traditional needles? </title>
			<author>Natalie Hodge MD FAAP</author>
			<dc:creator>Natalie Hodge MD FAAP</dc:creator>
			<description><![CDATA[  Dr. Natalie Hodge<BR/>MD, Pediatrics<BR/><BR/>Pen Injector<BR/><BR/>Pen injectors with the new <A HREF="http://www.bd.com/us/diabetes/page.aspx?cat=7002&amp;id=7409" TARGET="_self">4mm BD needle</A> are less painful than utilizing syringes. I find that slow injection technique helps, especially with evening Lantus dosing.  [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/08/15/which-is-more-painful-for-diabetes-injection-the-pen-injector-or-traditional-needles</link>
			<pubDate>Mon, 15 Aug 2011 09:28:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/08/15/which-is-more-painful-for-diabetes-injection-the-pen-injector-or-traditional-needles</guid>
			<content:encoded><![CDATA[  Dr. Natalie Hodge<BR/>MD, Pediatrics<BR/><BR/>Pen Injector<BR/><BR/>Pen injectors with the new <A HREF="http://www.bd.com/us/diabetes/page.aspx?cat=7002&amp;id=7409" TARGET="_self">4mm BD needle</A> are less painful than utilizing syringes. I find that slow injection technique helps, especially with evening Lantus dosing. <br><br><br><br>]]></content:encoded>
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			<title>Is there a good way to keep my baby from falling down the stairs? </title>
			<author>Natalie Hodge MD FAAP</author>
			<dc:creator>Natalie Hodge MD FAAP</dc:creator>
			<description><![CDATA[Dr. Natalie Hodge MD, Pediatrics<BR/><BR/>Yes: The first step is installing secure gates at the top and bottom of your stairs around 9 months of age once the baby starts crawling. Use gates that screw in to your woodwork, not the expandable gates that you often see, these are not secure! Teach all family members to close the gates as they go [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/08/10/is-there-a-good-way-to-keep-my-baby-from-falling-down-the-stairs</link>
			<pubDate>Wed, 10 Aug 2011 09:25:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/08/10/is-there-a-good-way-to-keep-my-baby-from-falling-down-the-stairs</guid>
			<content:encoded><![CDATA[Dr. Natalie Hodge MD, Pediatrics<BR/><BR/>Yes: The first step is installing secure gates at the top and bottom of your stairs around 9 months of age once the baby starts crawling. Use gates that screw in to your woodwork, not the expandable gates that you often see, these are not secure! Teach all family members to close the gates as they go through them. Remember gates only work when you USE them properly.<br><br>]]></content:encoded>
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			<title>Eat, Sleep, Poop, Pee and Grow </title>
			<author>Natalie Hodge MD FAAP</author>
			<dc:creator>Natalie Hodge MD FAAP</dc:creator>
			<description><![CDATA[Parents always want to go home armed with an action plan for their new baby at home.  I have found over the years that the most important functions of the baby can be distilled down into a few concise bullets that you see above.   <br><br>1.  Eat.   Babies should be feeding at the breast or bottle on demand.  We like to see between 8 and 12 [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/08/09/eat-sleep-poop-pee-and-grow</link>
			<pubDate>Tue, 09 Aug 2011 16:02:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/08/09/eat-sleep-poop-pee-and-grow</guid>
			<content:encoded><![CDATA[Parents always want to go home armed with an action plan for their new baby at home.  I have found over the years that the most important functions of the baby can be distilled down into a few concise bullets that you see above.   <br><br>1.  Eat.   Babies should be feeding at the breast or bottle on demand.  We like to see between 8 and 12 feedings in a 24 hour period.  Once your breastmilk is in, expect to see baby nurse for 15 to 20 minutes on each side.  We will confirm his weight gain to be sure he is on track.  Remember that most illnesses in babies, whether it is sepsis, a heart condition or respiratory problem, generally manifest themselves with poor feeding.  If your baby is feeding well, you know you are in good shape!<br><br>2. Sleep.  Babies can sleep up to 20 hours a day.  They do have these brief alert periods in which they open their eyes, look around and see what's going on. Then it's back to sleep.  You will start to get a feel for your babies patterns in these first weeks.  If he seems to be sleeping more than his usual, or is difficult to waken for feeds, this is something I'll want to hear about. <br><br>3.  Poop.  Babies do have frequent stools! Especially breastfed babies.  10 to 12 stools shich are liquidy to seedy are normal.   If your baby has less than three stools a day in the first week of life, this might be due to dehydration, I will want to hear about this. <br><br>4.  Pee.  We like to see at least three wet diapers a day, once your milk is in this will increase to 4 to 6 wet diapers a day. <br><br>5.  Grow.   Your first followup we will see how the baby's weight is doing.  This can be so gratifying for breastfed moms!  It may take two weeks for him to get back to his birthweight though!<br><br><br>]]></content:encoded>
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			<title>Three Apps for Dmoms</title>
			<author>Natalie Hodge MD FAAP</author>
			<dc:creator>Natalie Hodge MD FAAP</dc:creator>
			<description><![CDATA[We have been using mainly three apps this month for diabetes management, calculations and data tracking.  Here they are! <BR/><BR/>1. <A HREF="http://itunes.apple.com/us/app/glucose-buddy-diabetes-helper/id294754639?mt=8" TARGET="_self">Diabetes Buddy</A>  This has been a great ap for tracking blood sugars, insulin doses, exercise for us.  [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/08/08/three-apps-for-dmoms</link>
			<pubDate>Mon, 08 Aug 2011 13:00:53 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/08/08/three-apps-for-dmoms</guid>
			<content:encoded><![CDATA[<br><br>We have been using mainly three apps this month for diabetes management, calculations and data tracking.  Here they are! <BR/><BR/>1. <A HREF="http://itunes.apple.com/us/app/glucose-buddy-diabetes-helper/id294754639?mt=8" TARGET="_self">Diabetes Buddy</A>  This has been a great ap for tracking blood sugars, insulin doses, exercise for us.  Features I like are ability to sync on multiple devices, making it easier for our diabetes " family" to keep up with Kennedy's blood sugars remotely.  There is a nice trending screenshot which shows your lows, median and high blood sugar integrated with your exercise curve, so gives a nice snapshot of the week.  Also we can easily email results to our endo, or screen shots of the data graphs, so it has made communications with our medical team easier. <BR/><BR/>2. <A HREF="http://itunes.apple.com/us/app/insulin-calc/id436627780?mt=8" TARGET="_self">Insulin Calculato</A>r  This has been a great ap for calculating insulin doses.  Features I like are ability to overcorrect/undercorrect for Blood Sugar, addition of carb factors, and easy simple intuitive User Interface.  You can also turn on/ off the rounding functionality, this is nice for Kennedy as she is on super low doses of insulin right now.   Our endo suggested NOT undercorrecting for morning blood sugar, so we are just making that adaptation. <BR/><BR/>3. <A HREF="http://www.calorieking.com/mobile/" TARGET="_self">Calorie King Mobil</A>e  Calorie King's Mobile site  has a nice User Interface, it is easy to dial down or up your portion and it is the recommended database by our endo.  We found that by using one database and sticking to it, we could limit the mild variations that you see with different sources. <BR/><BR/>Happy Tracking! <br><br>]]></content:encoded>
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			<title>Omnipod a nice example of Disruptive Innovation</title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[We have not made our final decision yet, but we are heavily leaning towards Omnipod. They are working out some kinks in manufacturing and some battery problems, but my 11 year old kid is from the Facebook Generation.  Did anyone seriously think she would wear a pump with tubing? <BR/><BR/>She did cry herself to sleep the other night as she [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/08/03/omnipod-a-nice-example-of-disruptive-innovation</link>
			<pubDate>Wed, 03 Aug 2011 15:32:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/08/03/omnipod-a-nice-example-of-disruptive-innovation</guid>
			<content:encoded><![CDATA[<br><br>We have not made our final decision yet, but we are heavily leaning towards Omnipod. They are working out some kinks in manufacturing and some battery problems, but my 11 year old kid is from the Facebook Generation.  Did anyone seriously think she would wear a pump with tubing? <BR/><BR/>She did cry herself to sleep the other night as she realized the shiny newness of diabetes has all worn off with her friends, and now she is still stuck with shots, carb counting, scary lows that come out of nowhere, and a blood sugar of 300 if there's a tad of brown sugar in her green beans. <BR/><BR/>It seems that Omnipod is the main thing she is looking forward to these days.  Man,  who could take that away from her?  <BR/><BR/><BR/><BR/>We are crossing our fingers that we will be able to get her basal right, and that these things don't fail too often, but this is looking good to us so far! <BR/><BR/>Why aren't ALL kids put on pumps at diagnosis people?  What is the evidence? <BR/><BR/>Natalie <br><br>]]></content:encoded>
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			<title>How do I avoid gaining too much weight during pregnancy? </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Be sure to keep up an active fitness routine, transitioning to yoga, swimming and walking late in pregnancy if you need to. Listen to your OB's recommendations on Heart Rate maximums.  Weekly meal planning is essential to healthy eating.  I suggest aggregating healthy recipes from Epicurious and rolling up into a weekly shopping list.  Enjoy this [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/08/03/how-do-i-avoid-gaining-too-much-weight-during-pregnancy</link>
			<pubDate>Wed, 03 Aug 2011 15:28:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/08/03/how-do-i-avoid-gaining-too-much-weight-during-pregnancy</guid>
			<content:encoded><![CDATA[Be sure to keep up an active fitness routine, transitioning to yoga, swimming and walking late in pregnancy if you need to. Listen to your OB's recommendations on Heart Rate maximums.  Weekly meal planning is essential to healthy eating.  I suggest aggregating healthy recipes from Epicurious and rolling up into a weekly shopping list.  Enjoy this time eating for your baby! <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/08/03/how-do-i-avoid-gaining-too-much-weight-during-pregnancy#comments</comments>
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			<title>Do Vaccines Cause Autism? </title>
			<author>Natalie Hodge MD FAAP </author>
			<dc:creator>Natalie Hodge MD FAAP </dc:creator>
			<description><![CDATA[Absolutely Not! The tiny initial study by Wakefield many years ago was later discovered to be funded by antivaccine attorneys WITHOUT disclosure in the paper. It was later retracted by the Lancet, and global research  over the following 10 years was never able to duplicate his findings. Many children have suffered from Measles Encephalitis and [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/07/27/do-vaccines-cause-autism</link>
			<pubDate>Wed, 27 Jul 2011 09:55:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/07/27/do-vaccines-cause-autism</guid>
			<content:encoded><![CDATA[Absolutely Not! The tiny initial study by Wakefield many years ago was later discovered to be funded by antivaccine attorneys WITHOUT disclosure in the paper. It was later retracted by the Lancet, and global research  over the following 10 years was never able to duplicate his findings. Many children have suffered from Measles Encephalitis and Pertussis in the wake of these allegations.  <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/07/27/do-vaccines-cause-autism#comments</comments>
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			<title>Top Five Tips for Newly Diagnosed T1 Diabetes!</title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[1.   Cry for a little while.  It is ok to mourn the loss of your " nornal " child.  Take your time adjusting to your new normal. <BR/><BR/>2.  Carb counting is your new religion.  Immediate purchases include a food scale and multiple measuring cups to stash everywhere.  Our endo recommended Calorie King, so we fond it most useful to stick to one [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/07/26/top-five-tips-for-newly-diagnosed-t1-diabetes</link>
			<pubDate>Tue, 26 Jul 2011 12:59:18 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/07/26/top-five-tips-for-newly-diagnosed-t1-diabetes</guid>
			<content:encoded><![CDATA[1.   Cry for a little while.  It is ok to mourn the loss of your " nornal " child.  Take your time adjusting to your new normal. <BR/><BR/>2.  Carb counting is your new religion.  Immediate purchases include a food scale and multiple measuring cups to stash everywhere.  Our endo recommended Calorie King, so we fond it most useful to stick to one carb counting resource, so you compare apples to apples.  <BR/><BR/>3.  Hook yourself in to the D Community.  My favorite so far is diabetesmine from Amy Tenderich. <BR/><BR/>4.  Do the math.  The aps we found to be most useful for data collection are Insulin Dosing Calculator and Glucose Buddy. <BR/><BR/>5.  Stay in contact with your diabetes team.  You will learn more each day! <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/07/26/top-five-tips-for-newly-diagnosed-t1-diabetes#comments</comments>
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			<title>Great Post on 504 Plan from D-Mom Blog </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Here is a great post from  <A HREF="http://www.d-mom.com/back-to-school-504-plan/" TARGET="_self">D-Mom Blog </A> about creation of 504 plan for your diabetic child.  Originally adapted from<A HREF="http://www.diabetes.org/living-with-diabetes/parents-and-kids/diabetes-care-at-school/written-care-plans/section-504-plan.html" TARGET="_self"> [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/07/11/great-post-on-504-plan-from-d-mom-blog</link>
			<pubDate>Mon, 11 Jul 2011 10:02:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/07/11/great-post-on-504-plan-from-d-mom-blog</guid>
			<content:encoded><![CDATA[Here is a great post from  <A HREF="http://www.d-mom.com/back-to-school-504-plan/" TARGET="_self">D-Mom Blog </A> about creation of 504 plan for your diabetic child.  Originally adapted from<A HREF="http://www.diabetes.org/living-with-diabetes/parents-and-kids/diabetes-care-at-school/written-care-plans/section-504-plan.html" TARGET="_self"> ADA</A> <BR/><BR/>504 Plan Considerations<BR/><BR/>Trained Diabetic Personnel: School will identify Trained Diabetes Personnel (TDP) who 1) Know how to test blood sugar levels and interpret the results. 2) Know how to measure and administer insulin given by a a syringe or insulin pump. 3) Know how to respond to hypoglycemic events, including the use of the Glucagon kit.<BR/><BR/>Training: Training for TDP will be provided by a diabetes educator, nurse, or the parents.<BR/><BR/>Location for Pre-Lunch Testing: School will provide an appropriate location for daily pre-lunch blood sugar testing and for lunchtime insulin by injection or pump.<BR/><BR/>Access to Bathroom and Water: Child will be allowed unrestricted access to the bathroom, water fountain/or water bottle, snack and the office when she is not feeling well. Child can carry water and extra glucose sources.<BR/><BR/>Insulin Delivery: A TDP or nurse will supervise daily glucose monitoring and administer insulin via injection or insulin pump. If a substitute is not aware of how to administer insulin, the school will call the parents.<BR/><BR/>Testing: Glycemic conditions can have an effect on the child’s testing, therefore: 1) Blood sugar should be tested before important tests. 2) Child needs to eat her regularly scheduled snacks even if they are during a test. 3) If diabetes related activity (testing blood, snack, water, bathroom) must take place during a timed test, child will be given equivalent extension of time at the end of the test.<BR/><BR/>Recognition of Hypoglycemic Conditions:  All staff in charge of child’s class should have training or in-service on how to recognize hypoglycemic conditions.<BR/><BR/>Fieldtrips: A TDP will accompany child on any trips away from school when a parent is unable to attend.<BR/><BR/>Parental Notifications: Parents will be notified when food supplies need to be replenished, when the child has abnormal readings, has pump problems, when the schedule is significantly changed, or when the nurse is absent. Notification should occur as soon as possible.<BR/><BR/>Substitute Teacher: Substitute teachers will be notified of child’s diabetes and made aware of which staff members are TDP. Substitute should be notified in the lesson plan that they are to use the TDP when needed.<BR/><BR/>Lunch Time: Child can go to the front of the lunch line to get lunch and/or milk so that she has time to get her food started before insulin is administered.<BR/><BR/>Hallway Transportation When Hypo or Hyperglycemic /Not Feeling Well: Child should be accompanied by an adult or responsible student when going to the office if she is not feeling well.<BR/><BR/>Emergency Supplies: Child’s emergency supplies and insulin pump bag (or meter/syringes/insulin) will be listed on the student roster to insure they accompany child during fire drills, field trips, and any time she leaves the immediate school grounds.<BR/><BR/>Lock Down Situations: Child will have blood sugar meter and snacks in an additional location that is accessible during lockdown.<BR/><BR/>Ketones: Child should use her blood ketone meter (or urine ketone strips) anytime that her blood sugar is over 300.<BR/><BR/>Of course how your family manages your child’s diabetes based on the recommendations of your care team will dictate specific wording and instructions. But training staff, having access to water and snacks, making sure that your child’s supplies go with her when she leaves the school grounds, making accommodations for testing, and ensuring the child has enough time to eat her lunch are important points to consider. We didn’t think about lock down situations until another school in the district was on lockdown. Now we will have extra supplies in another location.<BR/><BR/>If your school has a full-time nurse in residence, then you may have less need for more trained personnel. But the reality is that many schools have only a part-time nurse, if they have one at all.<BR/><BR/>Some of these items may not seem important to your younger child (like timed testing which doesn’t occur in our state until third grade). However, it is easier to add items when you first set up the 504 plan rather than try to add them later. (But note that a 504 plan is a fluid document and you should be able to make changes at any time.)<BR/><BR/>If you have a change in care routine, such as changing from MDI to a pump, it is important to modify your 504.<BR/><BR/>And it is my understanding that if your school receives a dime of federal funding then they are required to allow you to have a 504 plan in place.<BR/><BR/>Is your 504 plan in place and in order for the coming school year? <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/07/11/great-post-on-504-plan-from-d-mom-blog#comments</comments>
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			<title>Type One Diabetes Experience </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[This last week we had a rather intimate run on with diabetes.  My ten year old Kennedy was diagnosed with Type One Juvenille Onset Diabetes.  More on her treatment later, but what I want to focus on is early symptoms of diabetes and the simple test that can help your child get early intervention and avoid acidosis and a long ICU stay.  Typically [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/07/07/type-one-diabetes-experience</link>
			<pubDate>Thu, 07 Jul 2011 15:44:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/07/07/type-one-diabetes-experience</guid>
			<content:encoded><![CDATA[<br><br><br><br>This last week we had a rather intimate run on with diabetes.  My ten year old Kennedy was diagnosed with Type One Juvenille Onset Diabetes.  More on her treatment later, but what I want to focus on is early symptoms of diabetes and the simple test that can help your child get early intervention and avoid acidosis and a long ICU stay.  Typically kids will report a several week history of "drinking a lot"  or polydipsia  and " peeing a lot" or polyuria.  This is typically associated with fatigue and a small weight loss.   New onset diabetics will often report night time enuresis. ( or wetting the bed)   This is a key symptom in an older child who has been potty trained for a long time.   So any child with this history needs to CALL ME and COME IN ASAP for a simple test that can cinch the diagnosis, and get your child on the road to a quick recovery and teaching admission at a major pediatric center, Vanderbilt, St Louis Children's Hospital, or Kosair.   We make this diagnosis with a simple urine dip, which will show a concentrated urine, with a high level of glusose and ketones in the sample.  <BR/><BR/>If we can catch symptoms early, as we did with Kennedy, ( OK, I am a pediatrician) you can quickly get the medicine your child needs to get on board, which is insulin!   I'd much rather send you for a  brief floor stay and sub q insulin shots, rather than a very dehydrated sick child who needs to be in the Intensive Care Unit!  <BR/><BR/>So keep me posted.  Kennedy is going to be just fine.  She currently has all four of the major insulin pump makers vying for her business.   She's in the Facebook generation, so things are going to be a little different for her. <BR/><BR/>Wishing you and your family the best of everything, <BR/><BR/>Natalie <br><br>]]></content:encoded>
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			<title>Poison Control Center Phone Number!!!</title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Be sure and keep household products, cleaners, chemicals and medicines up and out of your toddler's reach.  Put this number into your Cell Phone for future use!   1800 222 1222 In case of a medicine overdose or chemical exposure call this number first!  Time is of the essence.  Also remember we do not recommend Syrup of Ipecac currently for [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/06/13/poison-control-center-phone-number</link>
			<pubDate>Mon, 13 Jun 2011 13:52:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/06/13/poison-control-center-phone-number</guid>
			<content:encoded><![CDATA[Be sure and keep household products, cleaners, chemicals and medicines up and out of your toddler's reach.  Put this number into your Cell Phone for future use!   1800 222 1222 In case of a medicine overdose or chemical exposure call this number first!  Time is of the essence.  Also remember we do not recommend Syrup of Ipecac currently for ingestions.  <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/06/13/poison-control-center-phone-number#comments</comments>
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			<title>Gun Safety </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Did you know that both suicide and homicide are moore common in homes that have guns? The dangers increase as your child gets older... The best way to prevent a gun related death is to not have one in the home.  Now, that said, if you MUST have a gun in the home, they should be stored unloaded and locked in one secure safe.  Ammunition should be [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/06/13/gun-safety</link>
			<pubDate>Mon, 13 Jun 2011 13:02:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/06/13/gun-safety</guid>
			<content:encoded><![CDATA[<br><br>Did you know that both suicide and homicide are moore common in homes that have guns? The dangers increase as your child gets older... The best way to prevent a gun related death is to not have one in the home.  Now, that said, if you MUST have a gun in the home, they should be stored unloaded and locked in one secure safe.  Ammunition should be locked SEPERATELY from the gun! Be safe! <br><br>]]></content:encoded>
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			<title>What are the Early signs of Autism? </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[<BR/><BR/>Dr. Natalie Hodge<BR/>MD, Pediatrics<BR/><BR/><BR/>"Socially Impaired"<BR/><BR/>Early signs of autism are no social smile at six months, lack of gesturing and pointing by 12 months, poor eye contact, lack of pretend play by 18 months, it is a social and communication disorder, and we pediatricians are looking for these developmental [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/06/07/what-are-the-early-signs-of-autism</link>
			<pubDate>Tue, 07 Jun 2011 16:44:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/06/07/what-are-the-early-signs-of-autism</guid>
			<content:encoded><![CDATA[<BR/><BR/>Dr. Natalie Hodge<BR/>MD, Pediatrics<BR/><BR/><BR/>"Socially Impaired"<BR/><BR/>Early signs of autism are no social smile at six months, lack of gesturing and pointing by 12 months, poor eye contact, lack of pretend play by 18 months, it is a social and communication disorder, and we pediatricians are looking for these developmental milestones carefully during checkups! <BR/><BR/>Natalie Hodge MD FAAP <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/06/07/what-are-the-early-signs-of-autism#comments</comments>
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			<title>Cool... Here is the next XPrize for &quot;Digital Doctor&quot;</title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Digital Doctor X CHALLENGE<BR/><BR/>Nearly half of our world’s population lives in rural areas with little or no access to primary healthcare physicians, yet the funds necessary to build millions of hospitals in the developing world do not exist. Although most visits to primary-care physicians are routine in nature, many of them can become [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/06/07/cool-here-is-the-next-xprize-for-digital-doctor</link>
			<pubDate>Tue, 07 Jun 2011 15:00:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/06/07/cool-here-is-the-next-xprize-for-digital-doctor</guid>
			<content:encoded><![CDATA[Digital Doctor X CHALLENGE<BR/><BR/>Nearly half of our world’s population lives in rural areas with little or no access to primary healthcare physicians, yet the funds necessary to build millions of hospitals in the developing world do not exist. Although most visits to primary-care physicians are routine in nature, many of them can become fatal if not diagnosed and treated in a timely manner. The Digital Doctor X CHALLENGE will award $1 million to the team that builds a low-cost, point-of-care expert diagnostics and treatment system based on a computer platform that can be operated by a minimally-trained person to accurately diagnose a range of common, regional diseases.<BR/><BR/>Learn more about Xprize at www.xprize.org <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/06/07/cool-here-is-the-next-xprize-for-digital-doctor#comments</comments>
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			<title>Which is the best baby monitor to buy? </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[I have never been a big fan of baby monitors, unless you live in Buckingham palace or something. Here is why... They do NOT  prevent a baby from dying from  SIDS.  They inhibit the natural process for babies to soothe themselves and get themselves to sleep (goal-between four to six months of life.)  They foster unnecessary anxiety among new [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/05/30/which-is-the-best-baby-monitor-to-buy</link>
			<pubDate>Mon, 30 May 2011 17:39:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/05/30/which-is-the-best-baby-monitor-to-buy</guid>
			<content:encoded><![CDATA[I have never been a big fan of baby monitors, unless you live in Buckingham palace or something. Here is why... They do NOT  prevent a baby from dying from  SIDS.  They inhibit the natural process for babies to soothe themselves and get themselves to sleep (goal-between four to six months of life.)  They foster unnecessary anxiety among new parents.  Put the money in baby's college fund instead!<br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/05/30/which-is-the-best-baby-monitor-to-buy#comments</comments>
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			<title>Asthma Symptom Reduction</title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[If your child has asthma you know that exacerbations can be stressful and difficult to manage.  If you are using 2 canisters or more a year of albuterol, or have had a severe episode that landed you in the Emergency room, then remember there are alternative medicines that can really reduce the amount of acute illness that your child goes through.  [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/05/21/asthma-symptom-reduction</link>
			<pubDate>Sat, 21 May 2011 10:17:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/05/21/asthma-symptom-reduction</guid>
			<content:encoded><![CDATA[If your child has asthma you know that exacerbations can be stressful and difficult to manage.  If you are using 2 canisters or more a year of albuterol, or have had a severe episode that landed you in the Emergency room, then remember there are alternative medicines that can really reduce the amount of acute illness that your child goes through.  Inhaled steroids are often feared due to " steroid side effects"  BUT remember that if your child is sick and having exacerbations and going on prednisone twice or three times a year, THAT is WORSE!   So remember the inhaled steroids are a form of steroid that has LESS systemic effects than oral steroids.  AND the medicine is delivered JUST where it needs to go to reduce inflammation.  A teeny bit of it does get swallowed and then recirculated through the liver, but these are WONDER DRUGS when it comes to reducing the severity and frequency of asthma episodes for kids.  I will follow your child's linear growth carefully during this time every six months, to keep a close eye on it.  There is a great large long term study that looked at linear growth for kids on inhaled steroids, and we did see that linear growth can be mildly affected, but that the final adult height is the SAME.  And we know that uncontrolled asthma over time, with chronic oral steroid use is TERRIBLE for linear growth!  I was a resident at SLCH and participated in the study and it is called the CAMP study.   <BR/><BR/>To Your Best Health, <BR/><BR/>Dr Hodge and the Team at Personal Medicine <br><br>]]></content:encoded>
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			<title>Is it ok for my relationship to change with my husband after the birth of my baby? </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Dr. Natalie Hodge<BR/>MD, Pediatrics<BR/>Yes<BR/><BR/>Yes! Everything changes after the birth of your child! The focus shifts from the marital relationship to the baby! Your baby's needs take precedence. The roles in the family shift. There are a variety of stresses in play here, from financial changes to the emotional changes of adjusting your [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/05/21/is-it-ok-for-my-relationship-to-change-with-my-husband-after-the-birth-of-my-baby</link>
			<pubDate>Sat, 21 May 2011 09:49:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/05/21/is-it-ok-for-my-relationship-to-change-with-my-husband-after-the-birth-of-my-baby</guid>
			<content:encoded><![CDATA[Dr. Natalie Hodge<BR/>MD, Pediatrics<BR/>Yes<BR/><BR/>Yes! Everything changes after the birth of your child! The focus shifts from the marital relationship to the baby! Your baby's needs take precedence. The roles in the family shift. There are a variety of stresses in play here, from financial changes to the emotional changes of adjusting your new life. But remember to still put your marriage first and your child second, not the other way around!<br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/05/21/is-it-ok-for-my-relationship-to-change-with-my-husband-after-the-birth-of-my-baby#comments</comments>
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			<title>What is the most common mistake parents make in babies skincare and bathing? </title>
			<author>Natalie Hodge MD FAAP </author>
			<dc:creator>Natalie Hodge MD FAAP </dc:creator>
			<description><![CDATA[One of the most common mistakes I see with babies is over bathing. Baby skin does better with an every other day bath. A luke-warm bath with unscented products is best. Too frequent a bath contributes to eczema, dry skin, and rashes in babies. Less is more. Use of commonly available scented products with dyes is the second most mistake I see in [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/05/09/what-is-the-most-common-mistake-parents-make-in-babies-skincare-and-bathing</link>
			<pubDate>Mon, 09 May 2011 15:28:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/05/09/what-is-the-most-common-mistake-parents-make-in-babies-skincare-and-bathing</guid>
			<content:encoded><![CDATA[One of the most common mistakes I see with babies is over bathing. Baby skin does better with an every other day bath. A luke-warm bath with unscented products is best. Too frequent a bath contributes to eczema, dry skin, and rashes in babies. Less is more. Use of commonly available scented products with dyes is the second most mistake I see in practice.<br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/05/09/what-is-the-most-common-mistake-parents-make-in-babies-skincare-and-bathing#comments</comments>
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			<title>What is the dose of fenugreek to increase milk supply for breastfeeding? </title>
			<author>Natalie Hodge MD </author>
			<dc:creator>Natalie Hodge MD </dc:creator>
			<description><![CDATA[Remember that fenugreek capsules are essentially the crushed up herb, so there is not an exact mg dose.  But in general we recommend two capsules three times daily to increase your milk supply.  Try it in a greek salad too!  [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/05/05/what-is-the-dose-of-fenugreek-to-increase-milk-supply-for-breastfeeding</link>
			<pubDate>Thu, 05 May 2011 13:53:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/05/05/what-is-the-dose-of-fenugreek-to-increase-milk-supply-for-breastfeeding</guid>
			<content:encoded><![CDATA[Remember that fenugreek capsules are essentially the crushed up herb, so there is not an exact mg dose.  But in general we recommend two capsules three times daily to increase your milk supply.  Try it in a greek salad too! <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/05/05/what-is-the-dose-of-fenugreek-to-increase-milk-supply-for-breastfeeding#comments</comments>
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			<title>Seasonal Allergy Update by Dr. Rankin</title>
			<author>Brad Rankin </author>
			<dc:creator>Brad Rankin </dc:creator>
			<description><![CDATA[As an allergist, I am often asked &#8220;are allergies getting worse?’ We do know that globally pollen counts are on the rise.  This is due to climate change and global warming.  Plants are producing more allergenic pollen and more of it, earlier and earlier each season – making the seasons much longer.  So my answer is yes, allergies [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/04/27/seasonal-allergy-update-by-dr-rankin</link>
			<pubDate>Wed, 27 Apr 2011 09:37:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/04/27/seasonal-allergy-update-by-dr-rankin</guid>
			<content:encoded><![CDATA[As an allergist, I am often asked &#8220;are allergies getting worse?’ We do know that globally pollen counts are on the rise.  This is due to climate change and global warming.  Plants are producing more allergenic pollen and more of it, earlier and earlier each season – making the seasons much longer.  So my answer is yes, allergies are on the rise.<BR/><BR/> <BR/><BR/>Allergies are diagnosed by a thorough history and demonstration of specific IgE allergy antibodies showing a correlation of exposure and allergic symptoms and/or inflammation.  This is best accomplished by allergy skin testing.  Skin testing is more sensitive than blood testing – although the latter is used on occasion when skin testing is not feasible.  We treat allergies in general in three ways:  avoidance measures, medications, and sometimes allergy injections – the only FDA approved immunomodulating therapy in the United States.<BR/><BR/> <BR/><BR/>For springtime allergies such as tree and grass pollen allergies, avoidance measures include keeping the windows up in your house and car, avoid use of attic fans, changing clothes, taking a shower and washing your hair at the end of the day, attempting to avoid dry, windy days in favor of gentle, frontal rains, avoidance of hanging clothes on clotheslines out of doors, and consideration of vacations at peak times of the year. Pollen counts decrease exponentially from the source, so changing routes getting to work or school can also be beneficial.<BR/><BR/> <BR/><BR/>Many helpful medications are now available over-the-counter.  In terms of how well they work, intranasal corticosteroids used daily are number one – available only by prescription.  Although open for discussion, number two includes three intranasal antihistamines – which like intranasal steroids are nasal sprays and only available by prescription.  A close number three are oral antihistamines.  OTC non-sedating antihistamines include loratidine and now fexofenadine, and OTC low-sedating antihistamines include cetirizine.  Number four is a leukotriene modifier available as chewable and non-chewable tablets available by prescription only.<BR/><BR/> <BR/><BR/>If avoidance measures and medications fail, or if medications have side-effects or unaffordable, coexisting allergic rhinitis and asthma, or there are secondary complications from allergies a course of immunotherapy (IT – allergy injections) can be recommended.  Injections can change the natural history of the disease as illustrated by IT reducing asthma development in those with just allergic rhinitis and the fact that IT stops the progression to new allergens.  We are therefore recommending IT in selected children as young as 3 years of age.  In general, IT decreases symptoms by as much as 75% and medication requirements by up to 55% - leading overall to a significant total cost savings.  <BR/><BR/> <BR/><BR/>In short, allergies can be avoided by avoidance measures, controlled by use of medications, and specifically treated by use of IT.  Evaluation by your physician, often in conjunction with a board-certified allergist, can be very helpful to both adults and children alike.<BR/><BR/> <BR/><BR/>Please visit our website at www.familyallergy.com<br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/04/27/seasonal-allergy-update-by-dr-rankin#comments</comments>
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			<title>How do I bathe my baby? </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[<BR/><BR/>Dr. Natalie Hodge MD, Pediatrics<BR/><BR/><B>Take Home Message? Gently and Infrequently</B><BR/><BR/>After the cord falls off, prepare a lukewarm bath, I like use of an organic bar soap from the middle of Nowhere in Montana that allows ONE Hand to wash (hair included) and One hand to HOLD, remember babies skin will be healthiest with [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/04/26/how-do-i-bathe-my-baby</link>
			<pubDate>Tue, 26 Apr 2011 10:20:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/04/26/how-do-i-bathe-my-baby</guid>
			<content:encoded><![CDATA[<BR/><BR/>Dr. Natalie Hodge MD, Pediatrics<BR/><BR/><B>Take Home Message? Gently and Infrequently</B><BR/><BR/>After the cord falls off, prepare a lukewarm bath, I like use of an organic bar soap from the middle of Nowhere in Montana that allows ONE Hand to wash (hair included) and One hand to HOLD, remember babies skin will be healthiest with infrequent bathing, every other day, even every third day. Never leave baby unattended even with the fanciest contraption in the bath. Oh, and Enjoy! <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/04/26/how-do-i-bathe-my-baby#comments</comments>
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			<title>Can I put moisturizer on peeling baby skin? </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[If you are talking about the normal peeling of new infant skin in the first month, sure it is fine to do a moisturizer, as long as it is  unscented, and preferably a creme rather than a lotion. I recommend Eucerin, or even an olive oil based unscented moisturizing creme when baby gets out of the bath, if you are interested to avoid petroleum based [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/04/20/can-i-put-moisturizer-on-peeling-baby-skin</link>
			<pubDate>Wed, 20 Apr 2011 16:53:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/04/20/can-i-put-moisturizer-on-peeling-baby-skin</guid>
			<content:encoded><![CDATA[If you are talking about the normal peeling of new infant skin in the first month, sure it is fine to do a moisturizer, as long as it is  unscented, and preferably a creme rather than a lotion. I recommend Eucerin, or even an olive oil based unscented moisturizing creme when baby gets out of the bath, if you are interested to avoid petroleum based products on baby's skin. <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/04/20/can-i-put-moisturizer-on-peeling-baby-skin#comments</comments>
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			<title> Autism Advocacy and a Mother's Pain</title>
			<author>Natalie Hodge MD FAAP  </author>
			<dc:creator>Natalie Hodge MD FAAP  </dc:creator>
			<description><![CDATA[I just overheard this morning on my way to work a mom autism advocate speaking about a benefit coming up this weekend for Autism Speaks.  She spoke of her child's disability and the frequency of autism prevalence in our communities.  Then she spoke a bit of her personal story and her child.  I was sitting there just fearing the inevitible... Here [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/04/19/autism-advocacy-and-a-mothers-pain</link>
			<pubDate>Tue, 19 Apr 2011 09:13:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/04/19/autism-advocacy-and-a-mothers-pain</guid>
			<content:encoded><![CDATA[I just overheard this morning on my way to work a mom autism advocate speaking about a benefit coming up this weekend for Autism Speaks.  She spoke of her child's disability and the frequency of autism prevalence in our communities.  Then she spoke a bit of her personal story and her child.  I was sitting there just fearing the inevitible... Here it comes... Yep.   Another child who developed the speech regression of autism around 15 months after having had MMR vaccine.  Of course I sat there thinking, yea, my kid too, as my seven year old is an autistic child as well.  <BR/><BR/>But of course being also a scientist and a pediatrician,  I know the global science of the matter which is that there is no causal association between MMR and autism.  The notion of which has been refuted by the global scientific community over and over after Wakefield's small, fraudulant study over ten years ago.   <BR/><BR/>We feel for these moms, and I feel for my autistic son like any other mom.   But there is a larger threat to our community, the threat of vaccine preventable illness namely measles encephalitis and pertussis.   Take a look at my site and the knowledge center page as you consider vaccine safety for your family,  I have some links to some great children's hospital vaccine education centers, as well as Children's Hospital of Philadelphia's site.  <BR/><BR/>Measles, hope not to see you this year in Western Kentucky, but I know you are out there just waiting for your chance.  Please comment and forward this post to those you love, particularly mom's with yong children who may be wrestling with this decision! <BR/><BR/>Natalie Hodge MD FAAP <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/04/19/autism-advocacy-and-a-mothers-pain#comments</comments>
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			<title>There are Two Kinds of Spitup in Babies </title>
			<author>Natalie Hodge MD FAAP </author>
			<dc:creator>Natalie Hodge MD FAAP </dc:creator>
			<description><![CDATA[Remember that there are two kinds of " reflux"  One is Physiologic Reflux, which is most of baby spitup.  It is a normal variant.  Happy spitters, feeding well and gaining weight.  The second which is more rare, is GERD or reflux accompanied by pain and true esophagitis, this requires treatment with antacids.  [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/04/14/there-are-two-kinds-of-spitup-in-babies</link>
			<pubDate>Thu, 14 Apr 2011 10:46:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/04/14/there-are-two-kinds-of-spitup-in-babies</guid>
			<content:encoded><![CDATA[Remember that there are two kinds of " reflux"  One is Physiologic Reflux, which is most of baby spitup.  It is a normal variant.  Happy spitters, feeding well and gaining weight.  The second which is more rare, is GERD or reflux accompanied by pain and true esophagitis, this requires treatment with antacids. <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/04/14/there-are-two-kinds-of-spitup-in-babies#comments</comments>
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			<title>Use Epicurious web or iphone ap for weekly healthy meal planning</title>
			<author>natalie hodge </author>
			<dc:creator>natalie hodge </dc:creator>
			<description><![CDATA[<BR/><BR/>by Natalie Hodge MD FAAP <BR/>no comments<BR/><BR/>Epicurious.com is a great platform to spend a little time on the weekend planning and shopping for the next week's family meals. Just pick your recipes for each dinner, and then the ap will create your list! Shop once for the whole week! [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/04/14/use-epicurious-web-or-iphone-ap-for-weekly-healthy-meal-planning</link>
			<pubDate>Thu, 14 Apr 2011 10:26:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/04/14/use-epicurious-web-or-iphone-ap-for-weekly-healthy-meal-planning</guid>
			<content:encoded><![CDATA[<BR/><BR/>by Natalie Hodge MD FAAP <BR/>no comments<BR/><BR/>Epicurious.com is a great platform to spend a little time on the weekend planning and shopping for the next week's family meals. Just pick your recipes for each dinner, and then the ap will create your list! Shop once for the whole week!<br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/04/14/use-epicurious-web-or-iphone-ap-for-weekly-healthy-meal-planning#comments</comments>
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			<title>Seasonal Allergy Time! </title>
			<author>Natalie Hodge MD FAAP </author>
			<dc:creator>Natalie Hodge MD FAAP </dc:creator>
			<description><![CDATA[Take a look outside at the sidewalks and what do you see?   See those long greenish yellow caterpillar looking things? The Oak dander is out there and you're spring allergies may be getting into full swing.  Look for " allergic shiners" in your child and " Denny Morgan Folds" which are little double creases underneath the eyes.  Zyrtec over the [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/04/13/seasonal-allergy-time</link>
			<pubDate>Wed, 13 Apr 2011 17:46:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/04/13/seasonal-allergy-time</guid>
			<content:encoded><![CDATA[Take a look outside at the sidewalks and what do you see?   See those long greenish yellow caterpillar looking things? The Oak dander is out there and you're spring allergies may be getting into full swing.  Look for " allergic shiners" in your child and " Denny Morgan Folds" which are little double creases underneath the eyes.  Zyrtec over the counter is your first defense.  If that's not working you may need a nasal steroid which are prescription strength.  <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/04/13/seasonal-allergy-time#comments</comments>
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			<title>What does it mean if my newborn has acne? </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Newborn acne is a common occurrence in babies starting around two to three weeks of age and usually easing up around six weeks of age.   Babies develop a pustular acne over their head and face which can even extend down to their shoulders and upper back.  It is really a normal variant caused by shifting hormones after delivery.  It is NOT [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/04/07/what-does-it-mean-if-my-newborn-has-acne</link>
			<pubDate>Thu, 07 Apr 2011 13:36:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/04/07/what-does-it-mean-if-my-newborn-has-acne</guid>
			<content:encoded><![CDATA[Newborn acne is a common occurrence in babies starting around two to three weeks of age and usually easing up around six weeks of age.   Babies develop a pustular acne over their head and face which can even extend down to their shoulders and upper back.  It is really a normal variant caused by shifting hormones after delivery.  It is NOT associated with teenage acne, and needs no treatment! <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/04/07/what-does-it-mean-if-my-newborn-has-acne#comments</comments>
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			<title>Use Epicurious web or iphone ap for weekly healthy meal planning</title>
			<author>Natalie Hodge MD FAAP </author>
			<dc:creator>Natalie Hodge MD FAAP </dc:creator>
			<description><![CDATA[Epicurious.com is a great platform  to spend a little time on the weekend planning and shopping for the next week's family meals. Just pick your recipes for each dinner, and then the ap will create your list! Shop once for the whole week!  [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/04/03/use-epicurious-web-or-iphone-ap-for-weekly-healthy-meal-planning</link>
			<pubDate>Sun, 03 Apr 2011 10:33:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/04/03/use-epicurious-web-or-iphone-ap-for-weekly-healthy-meal-planning</guid>
			<content:encoded><![CDATA[Epicurious.com is a great platform  to spend a little time on the weekend planning and shopping for the next week's family meals. Just pick your recipes for each dinner, and then the ap will create your list! Shop once for the whole week! <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/04/03/use-epicurious-web-or-iphone-ap-for-weekly-healthy-meal-planning#comments</comments>
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			<title>Great Mom Fitness tip! </title>
			<author>Natalie Hodge MD FAAP </author>
			<dc:creator>Natalie Hodge MD FAAP </dc:creator>
			<description><![CDATA[While at the park with your kids, run around with them,  climb the gym equipment and even challenge them to a race! This is a great way to get your mommie workout at the same time as your kids are getting theirs! It's a great time saver!   [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/04/03/great-mom-fitness-tip</link>
			<pubDate>Sun, 03 Apr 2011 10:14:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/04/03/great-mom-fitness-tip</guid>
			<content:encoded><![CDATA[While at the park with your kids, run around with them,  climb the gym equipment and even challenge them to a race! This is a great way to get your mommie workout at the same time as your kids are getting theirs! It's a great time saver!  <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/04/03/great-mom-fitness-tip#comments</comments>
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			<title>If my baby was exposed to diarrhea at daycare will she get it?  Answer? Probably! </title>
			<author>Natalie Hodge MD FAAP </author>
			<dc:creator>Natalie Hodge MD FAAP </dc:creator>
			<description><![CDATA[The Vomiting and Diarrhea Illnesses of the winter are mostly viral and are very contagious.  In fact they can live on surfaces for up to six months! Gross, huh? There is a good chance your child will get it.  Once the exposure has happened there is not much you can do.  Expect a 24 to 72 hour incubation period, and cross your fingers. Keep washing [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/04/03/if-my-baby-was-exposed-to-diarrhea-at-daycare-will-she-get-it-answer-probably</link>
			<pubDate>Sun, 03 Apr 2011 10:00:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/04/03/if-my-baby-was-exposed-to-diarrhea-at-daycare-will-she-get-it-answer-probably</guid>
			<content:encoded><![CDATA[The Vomiting and Diarrhea Illnesses of the winter are mostly viral and are very contagious.  In fact they can live on surfaces for up to six months! Gross, huh? There is a good chance your child will get it.  Once the exposure has happened there is not much you can do.  Expect a 24 to 72 hour incubation period, and cross your fingers. Keep washing your hands, because you may get it too! <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/04/03/if-my-baby-was-exposed-to-diarrhea-at-daycare-will-she-get-it-answer-probably#comments</comments>
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			<title>If my newborn won’t sleep on her back, will she get SIDS? </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[We know that back sleeping is a significant risk reducer in SIDS deaths in babies.  It is the single most important thing you can do to prevent death from SIDS.  If your baby is less six months old, keep putting him down on his back to sleep.   Also breastfeeding, not smoking, keeping the room a bit cool (think 68 not 74), not wearing a hat, are [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/04/03/if-my-newborn-won%e2%80%99t-sleep-on-her-back-will-she-get-sids</link>
			<pubDate>Sun, 03 Apr 2011 09:50:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/04/03/if-my-newborn-won%e2%80%99t-sleep-on-her-back-will-she-get-sids</guid>
			<content:encoded><![CDATA[We know that back sleeping is a significant risk reducer in SIDS deaths in babies.  It is the single most important thing you can do to prevent death from SIDS.  If your baby is less six months old, keep putting him down on his back to sleep.   Also breastfeeding, not smoking, keeping the room a bit cool (think 68 not 74), not wearing a hat, are other factors found to reduce risk.  <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/04/03/if-my-newborn-won%e2%80%99t-sleep-on-her-back-will-she-get-sids#comments</comments>
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			<title>If my baby has a potential allergy to gelatin should I avoid vaccinating him? </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Definitely not!  I would like to know the age of the baby, but the risk of serious poor outcome from a gelatin allergy pales in comparison to the risk of death of your baby from pertussis, hib meningitis, measles encephalitis, pneumococcal sepsis, etc.  We are in the midst of a serious pertussis outbreak in California as we speak.  As vaccination [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/04/03/if-my-baby-has-a-potential-allergy-to-gelatin-should-i-avoid-vaccinating-him</link>
			<pubDate>Sun, 03 Apr 2011 09:38:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/04/03/if-my-baby-has-a-potential-allergy-to-gelatin-should-i-avoid-vaccinating-him</guid>
			<content:encoded><![CDATA[Definitely not!  I would like to know the age of the baby, but the risk of serious poor outcome from a gelatin allergy pales in comparison to the risk of death of your baby from pertussis, hib meningitis, measles encephalitis, pneumococcal sepsis, etc.  We are in the midst of a serious pertussis outbreak in California as we speak.  As vaccination rates drop, disease returns! More here at Children's Hospital of Philadelphia's vaccine safety center. http://bit.ly/6dLmsA<br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/04/03/if-my-baby-has-a-potential-allergy-to-gelatin-should-i-avoid-vaccinating-him#comments</comments>
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			<title>How long should I wait between feedings?</title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[<BR/><BR/><BR/>Dr. Natalie Hodge MD, Pediatrics<BR/><BR/>On demand feeding!<BR/><BR/>Depends on a variety of things, the age of the baby and diet primarily. But also whether your nipples are sore and how the baby is gaining weight are important too. The simplest answer especially if you are breastfeeding is that you feed the baby when he seems [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/03/31/how-long-should-i-wait-between-feedings</link>
			<pubDate>Thu, 31 Mar 2011 13:49:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/03/31/how-long-should-i-wait-between-feedings</guid>
			<content:encoded><![CDATA[<BR/><BR/><BR/>Dr. Natalie Hodge MD, Pediatrics<BR/><BR/>On demand feeding!<BR/><BR/>Depends on a variety of things, the age of the baby and diet primarily. But also whether your nipples are sore and how the baby is gaining weight are important too. The simplest answer especially if you are breastfeeding is that you feed the baby when he seems hungry! On demand feedings in babies overall result in the happiest mother baby unit, and the best weight gain in infants! <br><br>]]></content:encoded>
					<comments>http://personalmedicineofkentucky.com/blog/2011/03/31/how-long-should-i-wait-between-feedings#comments</comments>
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			<title>My Favorite Iphone Ap for Healthy Meal Planning</title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[<BR/><BR/>Does a grocery list web app exist?<BR/><BR/>Natalie added an answer. Feb 18, 2011 • 4 Answers • Unfollow<BR/><BR/><BR/>Natalie Hodge MD, <BR/>1<BR/>My favorite app is Epicurious. If you are looking to eat healthy, search Epicurious " Healthy Recipes" and pick 5 or so that you like for the week. Then create a shopping list and [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/03/28/my-favorite-iphone-ap-for-healthy-meal-planning</link>
			<pubDate>Mon, 28 Mar 2011 21:26:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/03/28/my-favorite-iphone-ap-for-healthy-meal-planning</guid>
			<content:encoded><![CDATA[<BR/><BR/>Does a grocery list web app exist?<BR/><BR/>Natalie added an answer. Feb 18, 2011 • 4 Answers • Unfollow<BR/><BR/><BR/>Natalie Hodge MD, <BR/>1<BR/>My favorite app is Epicurious. If you are looking to eat healthy, search Epicurious " Healthy Recipes" and pick 5 or so that you like for the week. Then create a shopping list and the app will automatically aggregate the recipes you picked into a weekly list sorted by food group and location in the grocery. Great time saver and helps you stay on track as a family eating healthy meals at home.<BR/><BR/><BR/> <BR/><BR/><BR/>    <br><br>]]></content:encoded>
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			<title>What are some barriers to Successful Breastfeeding in the First Week of Life? </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Natalie Hodge MD,  www.personalmedicine.com <BR/><BR/>There are many layers of barriers to successful implementation of breastfeeding for mother/baby unit. Many of these occur in the hospital setting and are related to separation of mom and baby after delivery,nursing protocols that keep mom's and babies apart. WHO has issued guidelines for [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/03/28/what-are-some-barriers-to-successful-breastfeeding-in-the-first-week-of-life</link>
			<pubDate>Mon, 28 Mar 2011 21:20:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/03/28/what-are-some-barriers-to-successful-breastfeeding-in-the-first-week-of-life</guid>
			<content:encoded><![CDATA[Natalie Hodge MD,  www.personalmedicine.com <BR/><BR/>There are many layers of barriers to successful implementation of breastfeeding for mother/baby unit. Many of these occur in the hospital setting and are related to separation of mom and baby after delivery,nursing protocols that keep mom's and babies apart. WHO has issued guidelines for hospitals to use in the postpartum period that maximize early opportunities for breastfeeding, encourage rooming in, initiate breastpump and lactation consultant visits if there is a medical necessity for separation of mom and baby. And this is just the hospital factors. The first week is key in successful breastfeeding, and you need a patient pediatrician who will help you through the process. Family that is not supportive to breastfeeding or where there are not experienced grandmothers and aunts can reduce the chances of successful breastfeeding. Our culture in the US is not overtly breastfeeding centric, and once mom is at home, she will find many cultural barriers against her. It is important given all of these answers to remember that the decisions of the OB is important and not to be taken lightly during delivery. You can plan for the most perfect of deliveries, but your OB is there to deliver a healthy bahy and there are always times you have to move to plan B! If the baby and mom must be separated due to infant illness then early pumping is a must!<BR/><BR/><br><br>]]></content:encoded>
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			<title>When do babies need a playgroup? </title>
			<author>Natalie Hodge MD FAAP </author>
			<dc:creator>Natalie Hodge MD FAAP </dc:creator>
			<description><![CDATA[When do play groups become beneficial for babies?<BR/><BR/>Dr. Natalie Hodge<BR/>MD, Pediatrics<BR/><BR/>Not so much...<BR/><BR/>Playgroups are not especially useful for development or socialization for babies less than a year of age. Playgroups are for parents to get together and share their new world of parenting. They are for forging new [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/03/23/when-do-babies-need-a-playgroup</link>
			<pubDate>Wed, 23 Mar 2011 23:43:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/03/23/when-do-babies-need-a-playgroup</guid>
			<content:encoded><![CDATA[When do play groups become beneficial for babies?<BR/><BR/>Dr. Natalie Hodge<BR/>MD, Pediatrics<BR/><BR/>Not so much...<BR/><BR/>Playgroups are not especially useful for development or socialization for babies less than a year of age. Playgroups are for parents to get together and share their new world of parenting. They are for forging new relationships with other families that are meaningful given the context of your changing family. Playgroups are helpful of course for stay at home moms, but dads are welcome to jump in!<BR/><BR/>March 24, 2011 <br><br>]]></content:encoded>
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			<title>How can I babyproof my house? </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[What are the best ways to baby proof my house?<BR/><BR/><BR/>Dr. Natalie Hodge<BR/>MD, Pediatrics<BR/><BR/>Think Pool Stairs Caustics!<BR/><BR/>Gates along the bottom of stairs that are sturdy are a must. Toilet covers, door locks, and locks to drawers need to be in place. Remember the Garage! Everything out there is toxic! Gas Cans, Pesticides, [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/03/23/how-can-i-babyproof-my-house</link>
			<pubDate>Wed, 23 Mar 2011 23:04:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/03/23/how-can-i-babyproof-my-house</guid>
			<content:encoded><![CDATA[What are the best ways to baby proof my house?<BR/><BR/><BR/>Dr. Natalie Hodge<BR/>MD, Pediatrics<BR/><BR/>Think Pool Stairs Caustics!<BR/><BR/>Gates along the bottom of stairs that are sturdy are a must. Toilet covers, door locks, and locks to drawers need to be in place. Remember the Garage! Everything out there is toxic! Gas Cans, Pesticides, Bug Sprays, and Windshield Wiper Fluid are all DEADLY to a toddler. In the Home be sure and put Cleaners in a HIGH locked cabinet. I recommend removing Drano from the home entirely!<BR/><BR/>March 24, 2011 <br><br>]]></content:encoded>
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			<title>My First Answer on Health Tap... </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[<BR/>How can I cure my baby's constipation?<BR/><BR/><BR/><BR/><BR/>Natalie Hodge<BR/><BR/>MD, Pediatrics<BR/><BR/>It depends...<BR/><BR/>This answer depends on whether the baby is breastfed, how is the baby feeding, is the baby gaining weight well, is the baby eating solid foods, is the baby's abdomen distended? How often does the child have a [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/03/22/my-first-answer-on-health-tap</link>
			<pubDate>Tue, 22 Mar 2011 23:16:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/03/22/my-first-answer-on-health-tap</guid>
			<content:encoded><![CDATA[<BR/>How can I cure my baby's constipation?<BR/><BR/><BR/><BR/><BR/>Natalie Hodge<BR/><BR/>MD, Pediatrics<BR/><BR/>It depends...<BR/><BR/>This answer depends on whether the baby is breastfed, how is the baby feeding, is the baby gaining weight well, is the baby eating solid foods, is the baby's abdomen distended? How often does the child have a bm? Is the BM soft? Are they rock hard? Does the baby cry when he has a bm? The answers to these questions are necessary to determine TRUE constipation in a baby which is quite rare.<BR/><BR/>March 22, 2011 <br><br>]]></content:encoded>
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			<title>Children's Health News Today! </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Latest Health News and Medical News posted throughout the day, every day.<BR/><BR/>    * Could Differences In Lung Defects Be Linked To Gender?<BR/>      Researchers from the University of Wisconsin have raised questions about whether differences in lung defects could be linked to gender in a study presented at the 2011 Annual Meeting of the [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/03/20/childrens-health-news-today</link>
			<pubDate>Sun, 20 Mar 2011 20:59:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/03/20/childrens-health-news-today</guid>
			<content:encoded><![CDATA[Latest Health News and Medical News posted throughout the day, every day.<BR/><BR/>    * Could Differences In Lung Defects Be Linked To Gender?<BR/>      Researchers from the University of Wisconsin have raised questions about whether differences in lung defects could be linked to gender in a study presented at the 2011 Annual Meeting of the American Academy of Allergy, Asthma &amp; Immunology (AAAAI). Elizabeth L...<BR/><BR/>    * New Research Continues To Give Hope For Outgrowing Milk Allergy<BR/>      Milk allergy is the most common childhood food allergy, affecting 2.5% of children younger than 3 years of age.Â¹ According to research presented at the 2011 Annual Meeting of the American Academy of Allergy, Asthma &amp; Immunology (AAAAI), one-third of participating children had resolved their milk allergy by 30 months of follow up...<BR/><BR/>    * Children With More Severe Eczema Less Likely To Outgrow Milk, Egg Allergy<BR/>      Unlike peanuts or seafood, allergies to egg and milk are often outgrown. But new research presented at the 2011 Annual Meeting of the American Academy of Allergy, Asthma &amp; Immunology (AAAAI) sheds even more light on food allergy outcomes, suggesting that children who have more severe atopic dermatitis, or eczema, are less likely to outgrow their milk or egg allergy...<BR/><BR/>    * Dow Corning And The Centre For Vision In The Developing World Launch Children's Vision Correction Initiative<BR/>      Dow Corning, a global leader in silicon-based technology, and the Centre for Vision in the Developing World (CVDW) are jointly announcing a collaboration to create an innovative new way to help correct the vision of children in the developing world...<BR/><BR/>    * The Importance Of Pediatric Auditory Research<BR/>      Two to three in every 1,000 children are born with a hearing loss that is likely to impact development. Research of the auditory system at its early developmental stages, and efforts to identify hearing loss and initiate appropriate rehabilitation strategies, can be crucial to the healthy development of a child. Laurie Eisenberg, Ph.D...<br><br>]]></content:encoded>
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			<title>My Answer on Quora to the Question... How do Physicians interface with Patients After Hours? </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Well, this depends on a variety of things. It depends on the physician's specialty and the kind of patient care he is doing. It depends on the market, geography, demographics, as well as the kinds of payers in the area. It depends on the business model of the physician. If a physician is in a fee for service model accepting insurance, there is no [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/03/10/my-answer-on-quora-to-the-question-how-do-physicians-interface-with-patients-after-hours</link>
			<pubDate>Thu, 10 Mar 2011 14:18:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/03/10/my-answer-on-quora-to-the-question-how-do-physicians-interface-with-patients-after-hours</guid>
			<content:encoded><![CDATA[Well, this depends on a variety of things. It depends on the physician's specialty and the kind of patient care he is doing. It depends on the market, geography, demographics, as well as the kinds of payers in the area. It depends on the business model of the physician. If a physician is in a fee for service model accepting insurance, there is no reimbursement for phone calls, emails, Instant messages, facebook interactions, twitter recommendations, blogging, responding to blog comments, etc. Physicians in fee for service medicine often contract with hospital entities offering " call centers" to handle phone triage from patients at night. Doctors pay for this out of pocket. This is common in large metro areas. Very large entities just create their own call centers (like Kaiser) Some markets physicians utilize their own staff, either RN's or Midlevel providers to handle evening calls. Physicians that are in cash businesses that are out of the realm of third party payers often deal directly with their patients in the evenings, notably lasix surgeons, plastic surgeons, and direct practice physicians as seen at www.personalmedicine.com There is a new kind of physician that is starting to crop up that utilizes modern communications and social media in a variety of platforms to broadcast information to patients on a large scale. We use blogging platforms, social media platforms as slideshare, twitter, linked in, facebook, to " interface" and create community with our patient families. Note that these interactions are outside of and distinct from the medical record and do not give specific advice to a specific patient about a specific complaint. But I would also consider our Patient health record ( that our patient families access through our websites securely) to be another " touchpoint" or " interface" that improves the physician patient relationship. Other notable experts in this arena are Allan Greene a Silicon Valley Pediatrician, Epatient Dave, a Boston patient advocate and perhaps the first " epatient" and Trish Torrey,another advocate of patients and friend of the patient health record.<br><br>]]></content:encoded>
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			<title></title>
			<author>Natalie Hodge MD FAAP </author>
			<dc:creator>Natalie Hodge MD FAAP </dc:creator>
			<description><![CDATA[People always ask me my philosophy on the practice of medicine.  Here it is... [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/03/03/</link>
			<pubDate>Thu, 03 Mar 2011 10:44:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/03/03/</guid>
			<content:encoded><![CDATA[People always ask me my philosophy on the practice of medicine.  Here it is...<br><br><TEXTFORMAT LEADING="2">I practice evidence based medicine grounded in a strong physician patient relationship.  I'm a long time advocate of breastfeeding for babies and like to help moms initiate and continue the process.   I am a member of the American Academy of Pediatrics and help create and follow guidelines for the practice of pediatrics.  Judicious antibiotic use I believe is important for the care of a child.  A careful history and physical exam is key in the prevention of antibiotic overuse.   I also believe in the potential of the internet to create health on a scalable level for our society in the US and in the world.  We are at a transformative time in healthcare and I believe in the use of self tracking tools  in the form of  mobile aps to help families prepare meals at home, improve one's health and fitness, and evaluate one's dietary purchases.  I believe in the use of social media to create scalable awareness of new health information, as well as help us as a society to improve one's measure of fitness.   I love making house calls, blogging about topics that help parents care for their children, and going home knowing each of my patients feels cared for, validated and hopefully, well.   I believe that what our healthcare system needs is to get back to careful history taking,  physical exam, and focusing on lifelong relationships between doctors and patients.     I believe in the use of second generation electronic medical records integrated with an electronic secure record for patients is part of best practice medicine.  <br><br>]]></content:encoded>
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			<title>Group B Strep Still Common Meningitis Cause</title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Interactive Game Helps Autistic Children Recognize Emotions<BR/><BR/>Children with autism spectrum disorders are better able to recognize faces, facial expressions and emotions with the help of an interactive computer program called FaceSay, according to newly published research from psychologists at the University of Alabama at [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/03/03/group-b-strep-still-common-meningitis-cause</link>
			<pubDate>Thu, 03 Mar 2011 09:56:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/03/03/group-b-strep-still-common-meningitis-cause</guid>
			<content:encoded><![CDATA[Interactive Game Helps Autistic Children Recognize Emotions<BR/><BR/>Children with autism spectrum disorders are better able to recognize faces, facial expressions and emotions with the help of an interactive computer program called FaceSay, according to newly published research from psychologists at the University of Alabama at Birmingham...<BR/><BR/>Boxing Injuries On The Rise; Youth Head Injury Rates Also Concerning<BR/><BR/>The risk and nature of injury in the sport of boxing has generated a great deal of controversy in the medical community, especially in relation to youth boxing. A new study, conducted by researchers in the Center for Injury Research and Policy of The Research Institute at Nationwide Children's Hospital, examined boxing injuries among participants 6 years of age and older from 1990 to 2008...<BR/><BR/>Group B Strep Is Still Main Cause Of Bacterial Meningitis In Newborns<BR/><BR/>The Group B Streptococcus is still the most common cause of bacterial meningitis in newborns, concludes a seven-year French study in the March issue of The Pediatric Infectious Disease Journal. The journal is published by Lippincott Williams &amp; Wilkins, a part of Wolters Kluwer Health...<BR/><BR/>Training For Medical Staff To Reduce Mother And Baby Deaths In Malawi<BR/><BR/>Warwick Medical School has just begun a 2.6 million euro three year research and training programme to train Malawian clinical officers in a bid to reduce the country's high death rate for pregnant mothers and babies. In a country with a population of just over 14 million, only 40 doctors complete their training each year and there is a chronic shortage of skilled obstetricians...<BR/><BR/>Cerebral Palsy Rate Drop Among Premature Babies Suggests Better Perinatal Care<BR/><BR/>Incidence of cerebral palsy, a neurodevelopmental condition that undermines motor function, is significantly higher among babies born prematurely. Because cerebral palsy is a result of brain injury received shortly before, during, or soon after birth, the number of infants being diagnosed with the condition is a good indicator of the quality of perinatal and neonatal care...<br><br>]]></content:encoded>
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			<title>Fitness and Obesity News </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[<BR/><BR/>    * FDA Decision Endorsed By Leading Texas LAP-BAND Team True Results<BR/>      The True Results team of gastric band surgeons and medical weight loss experts is pleased the U.S. Food and Drug Administration (FDA) has recognized the long-standing safety and effectiveness record of the LAP-BAND® System. This ruling will now allow [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/02/23/fitness-and-obesity-news</link>
			<pubDate>Wed, 23 Feb 2011 00:43:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/02/23/fitness-and-obesity-news</guid>
			<content:encoded><![CDATA[<BR/><BR/>    * FDA Decision Endorsed By Leading Texas LAP-BAND Team True Results<BR/>      The True Results team of gastric band surgeons and medical weight loss experts is pleased the U.S. Food and Drug Administration (FDA) has recognized the long-standing safety and effectiveness record of the LAP-BAND® System. This ruling will now allow millions of additional Americans to qualify for earlier weight-loss intervention...<BR/><BR/>    * Knee Pain From Common Arthritic Condition Eased By Weight Loss<BR/>      Knee pain related to osteoarthritis (OA) is a common complaint among obese individuals and retired professional athletes, especially former NFL players, but researchers presenting their work at the American Orthopaedic Society for Sports Medicine's Specialty Day program said they have a simple solution: lose weight...<BR/><BR/>    * Study Reveals A Dismal 1 In 1,900 People Met AHA's Definition Of Ideal Heart Health<BR/>      Only one out of more than 1,900 people evaluated met the American Heart Association (AHA) definition of ideal cardiovascular health, according to a new study led by researchers at the University of Pittsburgh School of Medicine. Their findings were recently published online in Circulation...<BR/><BR/>    * Evidence-Based Nutrition Guidelines Needed For Cancer Survivors<BR/>      Cancer survivors die of non-cancer-related causes at much higher rates than the general public. In 2008, the U.S. economic burden of cancer totaled over $228 billion but only 41% of these costs involved direct cancer care. The majority of expenses were attributed to increased morbidity, lost productivity, and premature mortality...<BR/><BR/>    * Study Finds Children In Public Housing Play Outdoors More, May Impact Obesity Prevention<BR/>      Young children living in urban public housing spend more time playing outdoors than other urban children, according to researchers at Rice University, Columbia University and Princeton University... <br><br>]]></content:encoded>
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			<title>Top 3 Iphone Aps I use in practice...</title>
			<author>Natalie Hodge MD</author>
			<dc:creator>Natalie Hodge MD</dc:creator>
			<description><![CDATA[1. Nike Training Camp- This is a great ap from Nike.  Teenage girls love this one.  It is flexible and provides a range of workouts for varying fitness levels.  Has an integrated music selection program that lets you pick your fav ipod tunes to listen to during the workout.  Slick User interface with nice social integrations that lets you share [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/02/15/top-3-iphone-aps-i-use-in-practice</link>
			<pubDate>Tue, 15 Feb 2011 20:08:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/02/15/top-3-iphone-aps-i-use-in-practice</guid>
			<content:encoded><![CDATA[1. Nike Training Camp- This is a great ap from Nike.  Teenage girls love this one.  It is flexible and provides a range of workouts for varying fitness levels.  Has an integrated music selection program that lets you pick your fav ipod tunes to listen to during the workout.  Slick User interface with nice social integrations that lets you share your success with your Facebook Friends.  I personally use the ap and integrate with both my personal and practice facebook.  Hopefully I can influence my social graph and improve the health of both parents and children alike.  <BR/><BR/>2.  Loseit.com -    Great self tracking tool to self monitor your calories.  Has EVERY fast food known to man when you slip up such that you can easily add those calories in too.  Can track your weight here and if you're brave, share it with your social network.  Loseit.com has nice nutrient content estimations that can help you follow your protein intake as well. I have lots of overweight teens and preteens losing weight on this now. <BR/><BR/>3.  Fooducate-    Great iphone ap with an integrated bar code scanner to check nutrient content of foods and get a rating at the store before you buy.  It rates foods on an A, B, C, D  schedule according to some complex algorhythms. The founder is a techie and dad who wanted to simplify label reading for familes at the grocery store. <br><br>]]></content:encoded>
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			<title>Dr Hodge's Weekly &quot; What's going around?&quot; </title>
			<author>Natalie Hodge MD FAAP </author>
			<dc:creator>Natalie Hodge MD FAAP </dc:creator>
			<description><![CDATA[Hi Johnette,  This week is vomit central.  there are rotaviruses ( four major serotypes) and several other " stomache flu" viruses going around.  The main prevention is handwashing!  Patients present with nausea preceding vomiting which may persist for 12 to 24 hours.   I usually educate parents about the world health organizations recommendations [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/02/03/dr-hodges-weekly-whats-going-around</link>
			<pubDate>Thu, 03 Feb 2011 13:11:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/02/03/dr-hodges-weekly-whats-going-around</guid>
			<content:encoded><![CDATA[Hi Johnette,  This week is vomit central.  there are rotaviruses ( four major serotypes) and several other " stomache flu" viruses going around.  The main prevention is handwashing!  Patients present with nausea preceding vomiting which may persist for 12 to 24 hours.   I usually educate parents about the world health organizations recommendations for oral rehydration for children.  This is time consuming but really works to prevent kids from ending up in the ER for IV fluids.  Give 10 cc of oral rehydration solution  rehydralyte ( if not readily available can use pedialyte) every 10 minutes or so.  I will sometimes tell parents to give the child a break for an hour or so after vomiting, and to hold on actively giving fluids overnight while the child is sleeping.   Fluids are really the major concern and it's ok to withold foods altogether until the child is better and feeling hungry.  Warning signs regarding vomiting viral illness are longer than 12 hours without urine output,  " fruity breath" ( seen in onset of childhood diabetes) abdominal pain not resolved with emesis, or bloody stools. <br><br>]]></content:encoded>
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			<title>Physicians can innovate! </title>
			<author>Natalie Hodge MD FAAP </author>
			<dc:creator>Natalie Hodge MD FAAP </dc:creator>
			<description><![CDATA[<BR/><BR/>Physicians Must Ride the Third Great Wave...<BR/><BR/>Here we are ready to say goodbye to 2010 and usher in 2011.  This year has been a massive year for the tech world. The Consumer Internet reigns.   Start-ups are providing incredible services for both consumers and businesses to gain feedback on their application and use of their [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2011/01/05/physicians-can-innovate</link>
			<pubDate>Wed, 05 Jan 2011 14:33:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2011/01/05/physicians-can-innovate</guid>
			<content:encoded><![CDATA[<BR/><BR/>Physicians Must Ride the Third Great Wave...<BR/><BR/>Here we are ready to say goodbye to 2010 and usher in 2011.  This year has been a massive year for the tech world. The Consumer Internet reigns.   Start-ups are providing incredible services for both consumers and businesses to gain feedback on their application and use of their sites.  Lean start-ups which start first with customers and then create products out of nothing are the norm.  Cost of business creation is at an all time low.   Free and freemium models abound.   Our social graphs have deepened and have new-found importance.  As of November 2010 Apple is activating 275,000 ios devices a DAY.  Consumers have chosen the mobile as their device of choice.  E commerce reins as the consumer’s choice and has decimated almost every brick and mortar industry.   <BR/><BR/>Now let’s reflect on the year of 2010 in health care.   There is a lot going on.  Hospitals and physician practices are hard at work.  The focus is on reform and meaningful use implementation, as well as the acquisition of government funding to keep floating our ailing hospitals and broken fee for service business models.   Primary Care continues to lose ground, as hoards of physicians flock to retirement, better opportunities in health care consulting and health IT sales, as predicted in this Physician’s Foundation Study from 2008.  Physicians in private practice are leaving contracts with medicare in a variety of states, notably, Texas. Innovative products and services do help our hospitals and physician practices improve, with improved billing platforms, portals, and the like. These are all forms of incremental innovation. Yet, the focus for both  hospitals and physician practices remains the third party payer, with most of our products in Health IT laser focused on revenue cycle management.  They focus on the  improvements in the work-flow of the physician office that must implement the excruciating and time consuming details of third party payer practice.  There are certainly opportunities for improved contracting, process, revenue cycle and acquisition of HHS funding for Medical Home projects.  These are the domain of consultants in the industry.  Christensen notes that industries in decline always have the most robust consulting opportunities.<BR/><BR/>I want to take a minute to warn all of us entrenched in the above considerations, that we  have missed the boat, my friends.   Meaningful use and specifically the Patient Health Record has a far more significant importance.  Clay Christensen writes in Innovator’s Prescription that the only chance of saving healthcare is through disruption.  Disruptive Innovation that is.  Disruption is all around us in 2010. Both hospital and physician practice models are being massively disrupted already, by companies harnessing the third great wave of innovation that John Doerr of Seqoiua Capital predicts.  We have been disrupted by a long list of emerging business models that have taken marketshare, accentuating the financial woes of the typical physician practice.  Clay C. and Jason Hwang discusses a long list of these in his book.   Coming from the experience of building a health service organization and cloud platform that helps doc’s go mobile, I have spoken at conferences and Health IT panels with the founders of these emerging businesses that focus on consumers, self tracking, social contagion, and croudsourcing.  There are even new professional organizations that have grown out of this refreshing consumer interest in creation of health WITH their physician. that are growing as a result.  They focus on consumer’s interest to improve the physician patient relationship utilizing high tech tools in some instances, specifically the PHR.  Yes, the group of us doctors who use social media to improve health all agree that 2010 is the &#8220; Year of the Patient”, with epatient dave leading the charge.   <BR/><BR/>The growing success in these emerging business can be attributed to new business model creation which validates pricing directly with customers.  They utilize a host of high tech tools to rapidly gather feedback and iterate their product offerings.  They are creating something out of nothing, what Eric Ries from Lean Startup calls, a &#8220; Miminum Viable Product” and then selling it.  They then build the business around customers with an ongoing process of customer development.  They build out process and corporate culture that revolves around customers. This is disruptive innovation.  As the existing business models in healthcare continue to struggle with distractions like meaningful use, government, reform and revenue cycle management, the new value network in health care is DISRUPTING you.  The disruption will continue, Clay says, until within 5 years we will have a new value network, the center of which is the Patient Health Record.  (Not hospitals and physician offices as in 2010)  In order to stay in the game, primary care physicians MUST implement the principles of disruptive innovation alongside the continued incremental changes that you are implementing in practice.  <BR/><BR/>See, disruption starts and ends with consumers.  If you listen to your patients carefully, they will tell you exactly what they want.  Consumers and businesses are willing to pay for services.  I want physicians in primary care to remember they need us now more than ever.   We are focused at Personal Medicine on service line strategy of disruption and new business model creation for physicians.  Our legacy and vision is a global mobile primary care workforce who rides the third great wave of innovation, the mobile, social, e-commerce revolution.  <BR/><BR/>Feedback?<BR/><BR/>Natalie Hodge MD FAAP<BR/>Chief Health Officer Personal Medicine<BR/>www.personalmedicine.com<br><br>]]></content:encoded>
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			<title>Personal Genetics Comes of Age</title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Computing in the Age of the $1,000 Genome: Xconomy to Convene Leaders of New Era in Personalized Medicine | Xconomy<BR/><BR/>  <BR/>via <A HREF="http://www.xconomy.com/seattle/2010/12/09/computing-in-the-age-of-the-1000-genome-xconomy-forum-to-convene-leaders-of-new-era-in-personalized-medicine/" TARGET="_self">xconomy.com</A> [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2010/12/10/personal-genetics-comes-of-age</link>
			<pubDate>Fri, 10 Dec 2010 06:04:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2010/12/10/personal-genetics-comes-of-age</guid>
			<content:encoded><![CDATA[Computing in the Age of the $1,000 Genome: Xconomy to Convene Leaders of New Era in Personalized Medicine | Xconomy<BR/><BR/>  <BR/>via <A HREF="http://www.xconomy.com/seattle/2010/12/09/computing-in-the-age-of-the-1000-genome-xconomy-forum-to-convene-leaders-of-new-era-in-personalized-medicine/" TARGET="_self">xconomy.com</A> <BR/><BR/><BR/><BR/>We are looking down the barrel of having the answers to our patients personal genomes. These are companies primarily going direct to consumers. I have had the experience of parents requesting genetic testing OVER our current lab technologies and have been recommending 23and me and or Bayor screen here. So we are primed for a MASSIVE shift in the way that consumers view our current blood chemistry industry and how we as physicians use that information. We are entering a new era of " prediagnosis" and consumers are on board with it. Payors as usual will not be, but it is understood by consumers that this testing will be out of pocket. Furthermore, consumers are NOT willing to share this private genetic data with payors. Get on board doc's the future is coming, well, no, it is here. <br><br>]]></content:encoded>
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			<title>How to eat MORE from Dr Oz... </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Here is a great video from Dr Oz on healthy eating... <A HREF="http://personalmedicine.posterous.com/your-diet-eat-more-weigh-less-pt-2-the-dr-oz" TARGET="_self">Check this out!</A>!  [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2010/12/04/how-to-eat-more-from-dr-oz</link>
			<pubDate>Sat, 04 Dec 2010 06:57:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2010/12/04/how-to-eat-more-from-dr-oz</guid>
			<content:encoded><![CDATA[Here is a great video from Dr Oz on healthy eating... <A HREF="http://personalmedicine.posterous.com/your-diet-eat-more-weigh-less-pt-2-the-dr-oz" TARGET="_self">Check this out!</A>! <br><br>]]></content:encoded>
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			<title>Superfoods.... </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[I have always been interested in "Superfoods" since reading Steven Pratt's book years ago.  It has been exciting to discover an entire health and wellness industry that shows families how to incorporate superfoods into their daily routines and family meals.  Given the epidemic in obesity in children, I encourage you to START EARLY.  Here is an [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2010/12/02/superfoods</link>
			<pubDate>Thu, 02 Dec 2010 11:34:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2010/12/02/superfoods</guid>
			<content:encoded><![CDATA[I have always been interested in "Superfoods" since reading Steven Pratt's book years ago.  It has been exciting to discover an entire health and wellness industry that shows families how to incorporate superfoods into their daily routines and family meals.  Given the epidemic in obesity in children, I encourage you to START EARLY.  Here is an excellent guide from a nutritionist who has put together an excellent ebook on the subject.  Remember superfoods are a necessity for eye health, skin health, reduced cardiovascular disease and ALL cancers. <BR/><BR/>Here they are in alphabetical order...<BR/><BR/>Beans<BR/>Blueberries<BR/>Broccoli<BR/>Oranges<BR/>Pumpkin<BR/>Salmon<BR/>Oats<BR/>Soy <BR/>Spinach<BR/>Tea <BR/>Tomatoes<BR/>Turkey <BR/>Walnuts<BR/>Yogurt<BR/><BR/>Simple huh?   <A HREF="http://03029f8bza1esl2hre38qavhiq.hop.clickbank.net/?tid=TWITTER" TARGET="_self">try this ebook out and bring your shopping list with you this week</A>  <BR/><BR/>Best, Natalie <br><br>]]></content:encoded>
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			<title>Check this out!!!</title>
			<author>Natalie Hodge MD FAAP </author>
			<dc:creator>Natalie Hodge MD FAAP </dc:creator>
			<description><![CDATA[Here is a talk I recently did on how technology and ecommerce create new ways for physicians to care for their patients!  [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2010/12/01/check-this-out</link>
			<pubDate>Wed, 01 Dec 2010 13:08:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2010/12/01/check-this-out</guid>
			<content:encoded><![CDATA[<br><br>Here is a talk I recently did on how technology and ecommerce create new ways for physicians to care for their patients! <br><br>]]></content:encoded>
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			<title>Today's Pediatric News</title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[  Nutrition / Diet News From Medical News Today<BR/>Latest Health News and Medical News posted throughout the day, every day.<BR/><BR/>    * General Mills Launches Website To Help Consumers Seeking Gluten-free Foods And Recipes<BR/>      General Mills has created liveglutenfreely.com to provide consumers with information on gluten-free products [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2009/12/10/todays-pediatric-news</link>
			<pubDate>Thu, 10 Dec 2009 16:50:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2009/12/10/todays-pediatric-news</guid>
			<content:encoded><![CDATA[  Nutrition / Diet News From Medical News Today<BR/>Latest Health News and Medical News posted throughout the day, every day.<BR/><BR/>    * General Mills Launches Website To Help Consumers Seeking Gluten-free Foods And Recipes<BR/>      General Mills has created liveglutenfreely.com to provide consumers with information on gluten-free products and gluten-free recipes. The site lists General Mills products labeled gluten-free and features kitchen-tested recipes for preparing an array of gluten-free foods...<BR/><BR/>    * 'Hidden Nuggets' On Work Breaks And Calorie Counts Added To Health Reform Legislation<BR/>      USA Today reports that the health care bills moving through Congress have dozens of "lesser-known provisions" that include ideas that failed to gain traction in the past but are benefiting by hitching their proposal to health care reform...<BR/><BR/>    * U.N. Weather Agency Predicts Heightened Disease Spread With Rising Temps; Globe And Mail Examines Potential Health Effects Of Climate Change In Africa<BR/>      The decade 2000-2009 "is very likely to be the warmest since record-keeping began in 1850, and 2009 could rank among the top-five warmest years," the World Meteorological Organization said on Tuesday at the U.N. climate conference in Copenhagen, the Associated Press reports...<BR/><BR/>    * A Collection Of New Resources On European Traditional Foods Released<BR/>      A new report on traditional European foods and a series of accompanying recipe cards have been published by The British Nutrition Foundation, on behalf of the European Food Information Resource (EuroFIR) project, a world leading European Network of Excellence on food composition databank systems, to give an overview of traditional foods eaten in European countries...<BR/><BR/>    * Heinz Micronutrient Campaign Expands To Africa For The First Time To Combat Iron-Deficiency Anemia In Children<BR/>      The Heinz Micronutrient Campaign (HMC), a groundbreaking program of the H.J. Heinz Company Foundation that is combating malnutrition in developing nations, announced a partnership in Tanzania, bringing the program to Africa for the first time. The HMC has awarded a grant that establishes a research partnership with the Sokoine University of Agriculture in Tanzania and Michigan State University...<BR/><BR/>Natalie Hodge MD FAAP <br><br>]]></content:encoded>
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			<title> Paducah Pediatrics Implements Electronic Medical Records </title>
			<author>Natalie Hodge MD FAAP </author>
			<dc:creator>Natalie Hodge MD FAAP </dc:creator>
			<description><![CDATA[At Paducah Pediatrics we place a high priority on providing your children attentive pediatric care.  As part of that care we place a high priority on innovation at our office.  We are proud to announce the transition to Electronic Medical Records for your child's medical record. Creating and maintaining paperless records take time and concerted [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2009/11/29/paducah-pediatrics-implements-electronic-medical-records</link>
			<pubDate>Sun, 29 Nov 2009 22:34:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2009/11/29/paducah-pediatrics-implements-electronic-medical-records</guid>
			<content:encoded><![CDATA[At Paducah Pediatrics we place a high priority on providing your children attentive pediatric care.  As part of that care we place a high priority on innovation at our office.  We are proud to announce the transition to Electronic Medical Records for your child's medical record. Creating and maintaining paperless records take time and concerted effort from our office staff to implement, but we are committed to providing you and your family cutting edge pediatric care.  Reporting capabilities for illness,streamlining of communications, electronic prescriptions,  are all services that will serve to improve the quality of our care and maximize your child's health.  Dr's Roach, Trask and Hodge are excited to offer you this cutting edge service!<br><br>]]></content:encoded>
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			<title>Check out our Blog for Health Updates!!</title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[Welcome to our Paducah Pediatrics Blog!  Our Physicians want to provide your family with attentive and thoughtful care and we feel that updates via our Blog is one great way for us to participate in your child's health!!  Come back and visit and add comments with your suggestions and feedback!  [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/2009/11/29/check-out-our-blog-for-health-updates</link>
			<pubDate>Sun, 29 Nov 2009 15:00:00 +0000</pubDate>
			<guid>http://personalmedicineofkentucky.com/blog/2009/11/29/check-out-our-blog-for-health-updates</guid>
			<content:encoded><![CDATA[Welcome to our Paducah Pediatrics Blog!  Our Physicians want to provide your family with attentive and thoughtful care and we feel that updates via our Blog is one great way for us to participate in your child's health!!  Come back and visit and add comments with your suggestions and feedback! <br><br>]]></content:encoded>
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			<title>Today's News for Parents </title>
			<author>personalpediatrics@gmail.com</author>
			<dc:creator>personalpediatrics@gmail.com</dc:creator>
			<description><![CDATA[  Pediatrics / Children's Health News From Medical News Today<BR/>Latest Health News and Medical News posted throughout the day, every day.<BR/><BR/>    * Health Effects Of Low-Intensity Warfare<BR/>      For nearly two decades, Ivy Pike, an associate professor of anthropology at the University of Arizona, has been studying ethnic groups in rural [...]]]></description>
			<link>http://personalmedicineofkentucky.com/blog/0000/00/00/todays-news-for-parents</link>
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			<guid>http://personalmedicineofkentucky.com/blog/0000/00/00/todays-news-for-parents</guid>
			<content:encoded><![CDATA[  Pediatrics / Children's Health News From Medical News Today<BR/>Latest Health News and Medical News posted throughout the day, every day.<BR/><BR/>    * Health Effects Of Low-Intensity Warfare<BR/>      For nearly two decades, Ivy Pike, an associate professor of anthropology at the University of Arizona, has been studying ethnic groups in rural northern Kenya to understand how violence shapes the health of those eking out a living there...<BR/><BR/>    * Rates Of Common Mental Disorders Among American Youth Tracked By National Survey<BR/>      Only about half of American children and teenagers who have certain mental disorders receive professional services, according to a nationally representative survey funded in part by the National Institute of Mental Health (NIMH). The survey also provides a comprehensive look at the prevalence of common mental disorders...<BR/><BR/>    * About 47M Infected, 10,000 Dead From H1N1 In U.S., CDC Says<BR/>      U.S. health officials on Thursday announced nearly 10,000 people in the U.S. had died from H1N1 (swine flu) since the virus was first reported in April, the New York Times reports. The latest numbers mark a "significant jump" from CDC's estimate last month of 4,000 deaths in the U.S., the newspaper writes (McNeil, 12/10)...<BR/><BR/>    * Soy Infant Formula Safety Evaluated By Scientific Panel<BR/>      What: On Friday, December 18, 2009 there will be a scientific meeting evaluating the safety of soy infant formula. An independent panel of 14 scientists will evaluate the most current research on soy infant formula to determine whether exposure to soy infant formula is a risk to human development. The expert panel will also indentify data gaps and research needs...<BR/><BR/>    * Physical Education Teaching Staff Play Key Role In Making You Like Sport<BR/>      What factors have an influence in making us like sport in the physical education classes we receive in school? According to a new investigation, physical education teaching staff must develop the responsibility, encourage social interaction and avoid making comparisons between the pupils. The objective is to make us feel capable of doing physical exercise and playing sport throughout our lives... <BR/><br><br>]]></content:encoded>
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